Creatine Monohydrate Pure Powder 2.2 lbs NOW Foods

Creatine Monohydrate Pure Powder 2.2 lbs NOW FoodsDescriptionPure PowderATP EnergizerNon-GMOA Dietary SupplementVegetarian - VeganGMP Quality AssuredKosherCreatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine's function is to preserve as a precursor to Adenosine Triphosphate (ATP), the form of chemical energy used by all cells. Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that Creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass and promote optimal performance during short bouts of intense exercise. NOW Creatine Monohydrate has no additives or preservatives.Suggested UseMix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.Supplement FactsServing Size: 1 Heaping Teaspoon (approx. 5 g)Servings Per Container: about 200 Amount Per Serving% Daily ValueCreatine Monohydrate5 g (5,000 mg)** Daily Value not established. Other IngredientsNone.Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.WarningsCaution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.Natural color variation may occur in this product.This product is sold by weight not volume.Store in a cool, dry, dark place after opening.